In 100 g (Grams) of Carrots, frozen, cooked, boiled, drained, with salt there is 0.68 g of Total lipid (fat).

cup slices grams (g) kilograms (kg) 100 grams (g) ounce pound

Carrots, frozen, cooked, boiled, drained, with salt

Carrots, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Carrots, frozen, cooked, boiled, drained, with salt are listed below.

Water	90.32 g	90.32	g
Energy (calorie)	37 kcal	37	kcal
Energy (joule)	155 kJ	155	kJ
Protein	0.58 g	0.58	g
Total lipid (fat)	0.68 g	0.68	g
Ash	0.69 g	0.69	g
Carbohydrate, by difference	7.73 g	7.73	g
Fiber, total dietary	3.3 g	3.3	g
Sugars, total	4.08 g	4.08	g
Sucrose	3.44 g	3.44	g
Glucose (dextrose)	0.36 g	0.36	g
Fructose	0.28 g	0.28	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.31 g	0.31	g
Calcium, Ca	35 mg	35	mg
Iron, Fe	0.53 mg	0.53	mg
Magnesium, Mg	11 mg	11	mg
Phosphorus, P	31 mg	31	mg
Potassium, K	192 mg	192	mg
Sodium, Na	295 mg	295	mg
Zinc, Zn	0.35 mg	0.35	mg
Copper, Cu	0.082 mg	0.082	mg
Manganese, Mn	0.167 mg	0.167	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	2.3 mg	2.3	mg
Thiamin	0.03 mg	0.03	mg
Riboflavin	0.037 mg	0.037	mg
Niacin	0.416 mg	0.416	mg
Pantothenic acid	0.174 mg	0.174	mg
Vitamin B-6	0.084 mg	0.084	mg
Folate, total	11 µg	11	µg
Folic acid	0 µg	0	µg
Folate, food	11 µg	11	µg
Folate, DFE	11 µg	11	µg
Choline, total	8.6 mg	8.6	mg
Betaine	0.1 mg	0.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	846 µg	846	µg
Retinol	0 µg	0	µg
Carotene, beta	8199 µg	8199	µg
Carotene, alpha	3716 µg	3716	µg
Cryptoxanthin, beta	199 µg	199	µg
Vitamin A, IU	16928 IU	16928	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	676 µg	676	µg
Vitamin E (alpha-tocopherol)	1.01 mg	1.01	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	13.6 µg	13.6	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	0.132 g	0.132	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.007 g	0.007	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.007 g	0.007	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.111 g	0.111	g
18:0 octadecanoic, stearic fatty acid	0.007 g	0.007	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.035 g	0.035	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.007 g	0.007	g
18:1 undifferentiated	0.028 g	0.028	g
Fatty acids, total polyunsaturated	0.318 g	0.318	g
18:2 undifferentiated	0.318 g	0.318	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.007 g	0.007	g
Threonine	0.119 g	0.119	g
Isoleucine	0.048 g	0.048	g
Leucine	0.063 g	0.063	g
Lysine	0.063 g	0.063	g
Methionine	0.013 g	0.013	g
Cystine	0.051 g	0.051	g
Phenylalanine	0.038 g	0.038	g
Tyrosine	0.026 g	0.026	g
Valine	0.043 g	0.043	g
Arginine	0.057 g	0.057	g
Histidine	0.025 g	0.025	g
Alanine	0.07 g	0.07	g
Aspartic acid	0.118 g	0.118	g
Glutamic acid	0.228 g	0.228	g
Glycine	0.029 g	0.029	g
Proline	0.034 g	0.034	g
Serine	0.034 g	0.034	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Carrots, frozen, cooked, boiled, drained, with salt